The food industry uses thousands of ingredients, many of which are associated with severe health risks. Consumers need to be informed about these additives to assist in differentiating and avoiding dangerous foods. Notable additives include nitrites and nitrates, potassium bromate, propylparaben, butylated hydroxyanisole (BHA), butylated hydroxytoluene (BHT), propyl gallate, theobromine, secret flavor ingredients, artificial colors, diacetyl, phosphate-based food additives, and aluminum-based additives.
These additives have been linked to various diseases, such as cancer, respiratory diseases, and endocrine disruption diseases. Others, such as nitrites and nitrates, are considered human carcinogens. Propylparaben is a known endocrine-disrupting chemical. The regulatory process has not adequately addressed these additives, allowing them to remain present in our foods.
Two additives that are still under research but suspected to be dangerous are phosphate-based and aluminum-based additives. Researchers have yet to fully establish the impacts of these additives on human health, but the general advice is to avoid consuming foods with these additives in their highly processed products. By being aware of these dangerous additives, consumers can make more informed dietary choices and protect their health.
